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Functional Mushrooms 101

  • Woman reaching for her Fungies Reishi mushroom gummies to help her unwind and fall asleep.

    Does Reishi Help You Sleep?

    Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.

  • Excited Gamer Girl and Young Man Sitting on a Couch and Playing Video Games on Console. They Plays with Wireless Controllers. Cozy Room is Lit with Warm and Neon Light.

    Best Mushrooms for Gamers

    If you're a gamer, you know that it challenges your cognitive performance, visual acuity, response time and coordination. Find out how gamers can benefit from functional mushrooms here.
  • Close up of young woman in orange sports bra looking away. Female taking break after workout.

    Taking Cordyceps as a Pre-Workout

    Taking Cordyceps as a pre-workout may help to enhance your exercise in three key ways. Cordyceps mushrooms can aid exercise by improving the metabolic functions needed during exercise, such as reducing fatigue, increasing blood flow, and improving oxygen uptake.*

  • Man looking stressed while working from home. Tired looking man sitting at home office using mobile phone with laptop on desk.

    Fight Fatigue with These Mushrooms

    Lion’s Mane, Reishi, and Cordyceps help support a normal inflammatory response. They can help the body get back to normal after periods of high stress. Let’s explore each of these mushrooms and how they can help.*
  • Happy senior woman smiling while meditating in prayer position at home. Mature woman doing a relaxation exercise during a yoga session. Cheerful elderly woman practicing a healthy workout routine.

    Best Mushrooms for Stress Support

    With ever-increasing demands in our lives, it is easy to feel overwhelmed. Thankfully, there are a variety of tools we can use to help mitigate the effects of stress on our bodies. Functional mushrooms can play a huge role in guiding your body to a peaceful state of balance.*
  • The rare Edible Lion's Mane Mushroom / Hericium Erinaceus / pruikzwam in the Forest. Beautifully radiant and striking with its white color between autumn leaves and the green moss.

    The Ultimate Guide to Lion's Mane Mushrooms

    Lion's Mane is a functional mushroom with a long history of use in traditional medicine to improve memory, enhance cognitive function, and promote nerve and brain health.*
  • Focused businessman sit at workplace desk at home office cozy room working on laptop, focused, making analysis. Busy workday, modern tech.

    How Lion's Mane Mushrooms Help with Focus

    With a long history of usage in traditional Chinese medicine, Lion’s Mane supports brain health and focus by stimulating the creation of two important brain proteins.*
  • Portrait of beautiful mature woman sitting at cafe table with laptop looking away and thinking. Senior businesswoman thinking while sitting at coffee shop.

    How Lion's Mane Mushrooms Boost Memory

    Lion's Mane is a functional fungi that has garnered considerable amounts of attention for its brain health benefits, particularly in memory.*
  • beautiful woman stress free and happy with a heightened and positive mood.

    How Lion's Mane Mushrooms Improve Mood

    Lion's Mane is an age-old mushroom that is best known for its cognitive-enhancing benefits, but emerging research indicates it may also help improve mood via several different mechanisms.*
  • Happy African ethnicity father have fun teaches little preschool kids to dance in modern living room at home. Dad with son and daughter engaged in funny activity enjoy leisure carefree weekend concept

    How Lion's Mane Mushrooms Increase Energy

    If you’re looking to get more energy naturally, without having to resort to energy drinks or gourmet coffees constantly, try adding some lion's mane to your daily supplement regimen and see what it can do for you.*
  • Woman doing exercise sitting on yoga mat with laptop in front. Smiling female in sportswear working out watching online fitness class.

    How Lion's Mane Mushrooms Help The Body Manage Stress

    Lion's Mane is rich in several potent bioactive compounds, several of which have been identified by researchers to possess powerful properties that may help mitigate the effects of chronic stress on the body.*
  • Portrait of two young friends drinking fresh fruit juice. Women standing together immunity having juice.

    How Lion's Mane Mushrooms Provide Immune Support

    Several dietary supplements individuals commonly use to support the immune system, including Vitamin C, Echinacea, and Elderberry. Today, we look at one of the "under the radar" supplements relatively well-known, but not necessarily for its immune-supporting properties, Lion's Mane.*