Functional Mushrooms 101
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Does Reishi Help You Sleep?
Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.
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Best Mushrooms for Gamers
If you're a gamer, you know that it challenges your cognitive performance, visual acuity, response time and coordination. Find out how gamers can benefit from functional mushrooms here. -
Taking Cordyceps as a Pre-Workout
Taking Cordyceps as a pre-workout may help to enhance your exercise in three key ways. Cordyceps mushrooms can aid exercise by improving the metabolic functions needed during exercise, such as reducing fatigue, increasing blood flow, and improving oxygen uptake.*
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Fight Fatigue with These Mushrooms
Lion’s Mane, Reishi, and Cordyceps help support a normal inflammatory response. They can help the body get back to normal after periods of high stress. Let’s explore each of these mushrooms and how they can help.* -
Best Mushrooms for Stress Support
With ever-increasing demands in our lives, it is easy to feel overwhelmed. Thankfully, there are a variety of tools we can use to help mitigate the effects of stress on our bodies. Functional mushrooms can play a huge role in guiding your body to a peaceful state of balance.* -
The Ultimate Guide to Lion's Mane Mushrooms
Lion's Mane is a functional mushroom with a long history of use in traditional medicine to improve memory, enhance cognitive function, and promote nerve and brain health.* -
How Lion's Mane Mushrooms Help with Focus
With a long history of usage in traditional Chinese medicine, Lion’s Mane supports brain health and focus by stimulating the creation of two important brain proteins.* -
How Lion's Mane Mushrooms Boost Memory
Lion's Mane is a functional fungi that has garnered considerable amounts of attention for its brain health benefits, particularly in memory.* -
How Lion's Mane Mushrooms Improve Mood
Lion's Mane is an age-old mushroom that is best known for its cognitive-enhancing benefits, but emerging research indicates it may also help improve mood via several different mechanisms.* -
How Lion's Mane Mushrooms Increase Energy
If you’re looking to get more energy naturally, without having to resort to energy drinks or gourmet coffees constantly, try adding some lion's mane to your daily supplement regimen and see what it can do for you.* -
How Lion's Mane Mushrooms Help The Body Manage Stress
Lion's Mane is rich in several potent bioactive compounds, several of which have been identified by researchers to possess powerful properties that may help mitigate the effects of chronic stress on the body.* -
How Lion's Mane Mushrooms Provide Immune Support
Several dietary supplements individuals commonly use to support the immune system, including Vitamin C, Echinacea, and Elderberry. Today, we look at one of the "under the radar" supplements relatively well-known, but not necessarily for its immune-supporting properties, Lion's Mane.*
