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Functional Mushrooms 101

  • Beautiful woman working with her Lion's Mane gummies by Fungies

    The Best Time to Take Mushroom Gummies for Maximum Benefits

    Functional mushrooms can be consumed at any time of day, though their effects may be magnified when timed with certain activities.*

  • Stress free couple on the beach with their kids spending time with the family

    How Reishi Mushrooms Can Help You De-Stress and Relax

    A growing body of research shows that adaptogens, like Reishi mushrooms, may help combat feelings of stress to help you relax and unwind.*
  • Woman with muscular body exercising at fitness studio. Determined woman during fitness training at gym.

    Lion’s Mane Mushroom and Weight Loss: A Dietitian’s Perspective

    Lion’s Mane mushrooms are a type of functional mushroom with health benefits that may also help you lose weight. These beneficial mushrooms are the non-psychedelic kind that may play a role in fat metabolism and support healthy body triglyceride levels.*
  • Cheerful senior man jogging in park listening to music on earphones. Senior fitness person running in park for good health.

    Reishi Mushroom Heart Health Benefits

    Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.*
  • Portrait of happy mature man carrying his beautiful wife on his back at the beach. Senior couple enjoying their vacation at the sea shore.

    Lion’s Mane for Seniors: How it Can Help Support Healthy Aging

    Getting older is an inevitable part of life, and while health concerns can happen at any time, seniors are more susceptible to a number of challenges. Adding Lion’s Mane to your daily routine can also make a difference in some of the obstacles many seniors face.*
  • Cordyceps Mushroom Gummies with Zombie Cartoon Characters

    Can Cordyceps Turn Humans into Zombies?

    The type of Cordyceps found in supplements used for centuries in Chinese medicine is not harmful to humans. The zombie Cordyceps is in the same fungi family but in a different species called ophioCordyceps.*
  • Image of smiling woman in eyeglasses whispering secret to surprised asian man isolated over yellow background

    Cordyceps Mushrooms: An Aphrodisiac for Sexual Wellness

    It may be hard to believe that a "caterpillar fungus" could be a popular aphrodisiac, but Cordyceps mushrooms have been used for sexual health in traditional medicine for years.*
  • Male meditating for stress relief in his office

    Taming Stress with Lion’s Mane Mushroom

    Lion’s Mane, scientifically known as Hericium erinaceus, has been studied as a functional mushroom with adaptogenic properties. Adaptogens help the body neutralize the harmful effects of stress and maintain balance.*

  • Lion's Mane mushroom for gut health

    Support a Healthy Gut with Lion’s Mane Mushroom

    Gut health is essential for the health of your whole body, and the functional mushroom Lion’s Mane can play a positive role.*
  • Functional mushrooms have both mycellium and fruiting bodies

    Functional Mushroom Benefits: Mycelium vs. Fruiting Body

    If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean?
  • Adaptogen mushrooms for health benefits

    The Complete Guide to Adaptogens

    Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*



  • Cordyceps mushrooms for energy endurance and athletic performance

    The Ultimate Guide to Cordyceps

    Cordyceps have a long history of use in Traditional Chinese Medicine for various ailments. Today, many people use Cordyceps to help support athletic performance, endurance, energy, healthy aging, heart health, and normal blood sugar regulation.*