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Functional Mushrooms 101

  • Full length of fitness man running over rocky trail on mountain. Fit young man running up a hill.

    Cordyceps and Cardiovascular Health

    Cordyceps can be a powerful partner for heart health, good nutrition, regular exercise, and stress management.*
  • Young woman practicing yoga in gym class in fitness center with people in background. People meditating at health club.

    Reishi Mushroom and Meditation

    Taking Reishi before meditating may enhance the effects of your meditative practice so you get even more out of it.*
  • small poisonous mushrooms toadstool group psilocybin

    The Difference Between Functional and Psychedelic Mushrooms

    Functional mushrooms are generally used in supplemental form for things like supporting heart, brain, and immune health, while psychedelic mushrooms provide a euphoric or hallucinogenic effect.*
  • athletic man working out with cordyceps

    Weight Loss Benefits of Cordyceps

    In addition to a healthy diet, exercise regimen, and other healthy lifestyle practices, incorporating a Cordyceps supplement is one of the most convenient ways to amp your weight loss efforts naturally.*

  • Pretty woman holding Cordyceps mushroom gummies by Fungies

    Cordyceps and Collagen Production

    Are you looking for natural ways to boost the health and appearance of your skin? If so, taking Cordyceps mushrooms may help support healthy skin by boosting collagen production, the protein that supports your skin’s natural beauty.*

  • Woman with healthy skin holding face

    Perfect Your Skincare Routine with Lion’s Mane

    Lion’s Mane mushrooms can help protect against stress and help collagen production to support healthy glowing skin.*
  • Male holding a bottle of Cordyceps Mushroom Gummies at the gym

    How to Choose the Right Mushroom Supplement

    With the increasing number of mushroom supplements on the market, it's more important than ever to know what makes a good supplement and how to choose the right one.
  • Beautiful woman working with her Lion's Mane gummies by Fungies

    The Best Time to Take Mushroom Gummies for Maximum Benefits

    Functional mushrooms can be consumed at any time of day, though their effects may be magnified when timed with certain activities.*

  • Stress free couple on the beach with their kids spending time with the family

    How Reishi Mushrooms Can Help You De-Stress and Relax

    A growing body of research shows that adaptogens, like Reishi mushrooms, may help combat feelings of stress to help you relax and unwind.*
  • Woman with muscular body exercising at fitness studio. Determined woman during fitness training at gym.

    Lion’s Mane Mushroom and Weight Loss: A Dietitian’s Perspective

    Lion’s Mane mushrooms are a type of functional mushroom with health benefits that may also help you lose weight. These beneficial mushrooms are the non-psychedelic kind that may play a role in fat metabolism and support healthy body triglyceride levels.*
  • Cheerful senior man jogging in park listening to music on earphones. Senior fitness person running in park for good health.

    Reishi Mushroom Heart Health Benefits

    Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.*
  • Portrait of happy mature man carrying his beautiful wife on his back at the beach. Senior couple enjoying their vacation at the sea shore.

    Lion’s Mane for Seniors: How it Can Help Support Healthy Aging

    Getting older is an inevitable part of life, and while health concerns can happen at any time, seniors are more susceptible to a number of challenges. Adding Lion’s Mane to your daily routine can also make a difference in some of the obstacles many seniors face.*