Functional Mushrooms 101
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Antioxidant Power of Reishi and Cordyceps
Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.* -
Adaptogenic Mushrooms for Healthy Aging
We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.* -
How Are Mushroom Extracts Made?
Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...
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Lion's Mane Mushroom for Sleep
Sleep is one of the most valued aspects of our daily lives, but most of us are not sleeping enough. Nourishing your body well, engaging in regular exercise, creating a calming sleep environment, and adding Lion’s Mane functional mushrooms to your sleep arsenal can all help.
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Functional Mushroom Benefits for Men
Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.
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Reishi and Exercise: Can it Give You an Edge?
Adding Reishi functional mushrooms to your daily routine may offer several health benefits, including support for your ability to enjoy and recover from regular exercise.*
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5 Functional Mushroom Benefits for Women
Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin health, exercise tolerance, longevity, and brain and hormone health.*
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Does Reishi Help You Sleep?
Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.
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Best Mushrooms for Gamers
If you're a gamer, you know that it challenges your cognitive performance, visual acuity, response time and coordination. Find out how gamers can benefit from functional mushrooms here. -
Taking Cordyceps as a Pre-Workout
Taking Cordyceps as a pre-workout may help to enhance your exercise in three key ways. Cordyceps mushrooms can aid exercise by improving the metabolic functions needed during exercise, such as reducing fatigue, increasing blood flow, and improving oxygen uptake.*
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Fight Fatigue with These Mushrooms
Lion’s Mane, Reishi, and Cordyceps help support a normal inflammatory response. They can help the body get back to normal after periods of high stress. Let’s explore each of these mushrooms and how they can help.* -
Best Mushrooms for Stress Support
With ever-increasing demands in our lives, it is easy to feel overwhelmed. Thankfully, there are a variety of tools we can use to help mitigate the effects of stress on our bodies. Functional mushrooms can play a huge role in guiding your body to a peaceful state of balance.*