Functional Mushrooms 101

Woman reaching for her Fungies Reishi mushroom gummies to help her unwind and fall asleep.

Does Reishi Help You Sleep?

Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.

Man looking stressed while working from home. Tired looking man sitting at home office using mobile phone with laptop on desk.

Fight Fatigue with These Mushrooms

Lion’s Mane, Reishi, and Cordyceps help support a normal inflammatory response. They can help the body get back to normal after periods of high stress. Let’s explore each of these mushrooms and how...

Happy senior woman smiling while meditating in prayer position at home. Mature woman doing a relaxation exercise during a yoga session. Cheerful elderly woman practicing a healthy workout routine.

Best Mushrooms for Stress Support

With ever-increasing demands in our lives, it is easy to feel overwhelmed. Thankfully, there are a variety of tools we can use to help mitigate the effects of stress on our bodies. Functional mushr...