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Functional Mushrooms 101

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    Reishi Mushroom Heart Health Benefits

    Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.*
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    Functional Mushroom Benefits: Mycelium vs. Fruiting Body

    If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean?
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    The Complete Guide to Adaptogens

    Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*

     

     

  • A group of brown mushrooms in a wooden box, with nearby dried mushrooms and a piece of cake on a wooden plate.

    The Ultimate Guide to Reishi

    Reishi is a functional adaptogenic mushroom that offers several health benefits, including supporting a healthy immune function, decreasing the negative impacts of everyday stress, and promoting longevity and overall wellness.*

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    How Functional Mushroom Support Immune Health

    Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.*
  • A variety of dried herbs and mushrooms displayed on a wooden plate and table, with a focus on natural, earthy textures.

    Reishi and Cordyceps for Healthy Blood Sugar

    Along with a nutritious diet and regular physical activity, Reishi and Cordyceps can be effective tools in maintaining healthy blood sugar levels.*
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    Mushrooms and Menopause

    While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.*
  • A bowl filled with various mushrooms, highlighting their textures and colors, with a focus on close-up details of individual mushrooms.

    Reishi for Liver Health: The Body’s Natural Detox

    Learn about the benefits of Reishi for liver health and how it can help your body detox naturally.*
  • A group of fresh mushrooms on a cutting board, with a close-up view highlighting their texture, suggesting use in cooking or as a snack.

    Antioxidant Power of Reishi and Cordyceps

    Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.*
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    Adaptogenic Mushrooms for Healthy Aging

    We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.*
  • A person wraps paper around various foods, including a bowl of star anise and a box of mushrooms, with a scale nearby.

    How Are Mushroom Extracts Made?

    Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...

  • A man in a hat and plaid shirt holds a mushroom in the woods, his bearded face partially visible.

    Functional Mushroom Benefits for Men

    Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.