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Functional Mushrooms 101

  • Cheerful senior man jogging in park listening to music on earphones. Senior fitness person running in park for good health.

    Reishi Mushroom Heart Health Benefits

    Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.*
  • Functional mushrooms have both mycellium and fruiting bodies

    Functional Mushroom Benefits: Mycelium vs. Fruiting Body

    If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean?
  • Adaptogen mushrooms for health benefits

    The Complete Guide to Adaptogens

    Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*



  • The Ultimate Guide to Reishi Mushrooms for immune support

    The Ultimate Guide to Reishi

    Reishi is a functional adaptogenic mushroom that offers several health benefits, including supporting a healthy immune function, decreasing the negative impacts of everyday stress, and promoting longevity and overall wellness.*

  • Tabletop herbal medicine vignette with Red Ginseng and finely cut dried mushrooms on the wooden table

    How Functional Mushroom Support Immune Health

    Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.*
  • Rare elements include dried roots, cordyceps, ginseng, Ganoderma lucidum, against a backdrop of yellow paper

    Reishi and Cordyceps for Healthy Blood Sugar

    Along with a nutritious diet and regular physical activity, Reishi and Cordyceps can be effective tools in maintaining healthy blood sugar levels.*
  • Middle-aged mature woman with blond hair wearing sunglasses walking on city streets while doing shopping outdoors. Sales and discounts concept.

    Mushrooms and Menopause

    While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.*
  • Dried lingzhi mushroom on wooden background.

    Reishi for Liver Health: The Body’s Natural Detox

    Learn about the benefits of Reishi for liver health and how it can help your body detox naturally.*
  • Red ginseng, ginseng, cinnamon, cordyceps, and a mortar are arranged around a cutting board for Ganoderma mushrooms.

    Antioxidant Power of Reishi and Cordyceps

    Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.*
  • Cheerful senior woman smiling at the camera while standing with a cup of tea in her hand. Mature woman enjoying a happy retirement at home.

    Adaptogenic Mushrooms for Healthy Aging

    We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.*
  • Traditional chinese medicine with herb and spices in brown wooden background mortar and pestile with a pack of medicine , for medicine advertising , photography traditional medicine content

    How Are Mushroom Extracts Made?

    Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...

  • A young male mushroom picker with a large basket looks for, collects mushrooms in the forest. Mushroom picking in season.

    Functional Mushroom Benefits for Men

    Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.