Functional Mushrooms 101

The Ultimate Guide to Reishi Mushrooms for immune support

The Ultimate Guide to Reishi

Reishi is a functional adaptogenic mushroom that offers several health benefits, including supporting a healthy immune function, decreasing the negative impacts of everyday stress, and promoting lo...

Tabletop herbal medicine vignette with Red Ginseng and finely cut dried mushrooms on the wooden table

How Functional Mushroom Support Immune Health

Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide imm...

Rare elements include dried roots, cordyceps, ginseng, Ganoderma lucidum, against a backdrop of yellow paper

Reishi and Cordyceps for Healthy Blood Sugar

Along with a nutritious diet and regular physical activity, Reishi and Cordyceps can be effective tools in maintaining healthy blood sugar levels.*

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Mushrooms and Menopause

While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.*

Dried lingzhi mushroom on wooden background.

Reishi for Liver Health: The Body’s Natural Detox

Learn about the benefits of Reishi for liver health and how it can help your body detox naturally.*

Red ginseng, ginseng, cinnamon, cordyceps, and a mortar are arranged around a cutting board for Ganoderma mushrooms.

Antioxidant Power of Reishi and Cordyceps

Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.*

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Adaptogenic Mushrooms for Healthy Aging

We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.*

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How Are Mushroom Extracts Made?

Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive ...

A young male mushroom picker with a large basket looks for, collects mushrooms in the forest. Mushroom picking in season.

Functional Mushroom Benefits for Men

Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have ...

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Reishi and Exercise: Can it Give You an Edge?

Adding Reishi functional mushrooms to your daily routine may offer several health benefits, including support for your ability to enjoy and recover from regular exercise.*

Young woman gathers mushrooms in the forest.

5 Functional Mushroom Benefits for Women

Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin hea...

Woman reaching for her Fungies Reishi mushroom gummies to help her unwind and fall asleep.

Does Reishi Help You Sleep?

Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.