Functional Mushrooms 101
-
Reishi Mushroom Heart Health Benefits
Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.* -
Functional Mushroom Benefits: Mycelium vs. Fruiting Body
If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean? -
The Complete Guide to Adaptogens
Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*
-
The Ultimate Guide to Reishi
Reishi is a functional adaptogenic mushroom that offers several health benefits, including supporting a healthy immune function, decreasing the negative impacts of everyday stress, and promoting longevity and overall wellness.*
-
How Functional Mushroom Support Immune Health
Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.* -
Reishi and Cordyceps for Healthy Blood Sugar
Along with a nutritious diet and regular physical activity, Reishi and Cordyceps can be effective tools in maintaining healthy blood sugar levels.* -
Mushrooms and Menopause
While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.* -
Reishi for Liver Health: The Body’s Natural Detox
Learn about the benefits of Reishi for liver health and how it can help your body detox naturally.* -
Antioxidant Power of Reishi and Cordyceps
Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.* -
Adaptogenic Mushrooms for Healthy Aging
We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.* -
How Are Mushroom Extracts Made?
Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...
-
Functional Mushroom Benefits for Men
Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.