How to Choose the Right Mushroom Supplement
With the increasing number of mushroom supplements on the market, it's more important than ever to know what makes a good supplement and how to choose the right one.
The Best Time to Take Mushroom Gummies for Maximum Benefits
Functional mushrooms can be consumed at any time of day, though their effects may be magnified when timed with certain activities.*
How Reishi Mushrooms Can Help You De-Stress and Relax
A growing body of research shows that adaptogens, like Reishi mushrooms, may help combat feelings of stress to help you relax and unwind.*
Lion’s Mane Mushroom and Weight Loss: A Dietitian’s Perspective
Lion’s Mane mushrooms are a type of functional mushroom with health benefits that may also help you lose weight. These beneficial mushrooms are the non-psychedelic kind that may play a role in fat ...
Reishi Mushroom Heart Health Benefits
Reishi has over 400 bioactive compounds known to influence blood sugar levels, blood pressure, and blood clotting, all of which play a role in heart health.*
Lion’s Mane for Seniors: How it Can Help Support Healthy Aging
Getting older is an inevitable part of life, and while health concerns can happen at any time, seniors are more susceptible to a number of challenges. Adding Lion’s Mane to your daily routine can a...
Can Cordyceps Turn Humans into Zombies?
The type of Cordyceps found in supplements used for centuries in Chinese medicine is not harmful to humans. The zombie Cordyceps is in the same fungi family but in a different species called ophioC...
Cordyceps Mushrooms: An Aphrodisiac for Sexual Wellness
It may be hard to believe that a "caterpillar fungus" could be a popular aphrodisiac, but Cordyceps mushrooms have been used for sexual health in traditional medicine for years.*
Taming Stress with Lion’s Mane Mushroom
Lion’s Mane, scientifically known as Hericium erinaceus, has been studied as a functional mushroom with adaptogenic properties. Adaptogens help the body neutralize the harmful effects of stress and...
Support a Healthy Gut with Lion’s Mane Mushroom
Gut health is essential for the health of your whole body, and the functional mushroom Lion’s Mane can play a positive role.*
Functional Mushroom Benefits: Mycelium vs. Fruiting Body
If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean?
The Complete Guide to Adaptogens
Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*