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Functional Mushrooms 101

  • Portrait of happy mature man carrying his beautiful wife on his back at the beach. Senior couple enjoying their vacation at the sea shore.

    Lion’s Mane for Seniors: How it Can Help Support Healthy Aging

    Getting older is an inevitable part of life, and while health concerns can happen at any time, seniors are more susceptible to a number of challenges. Adding Lion’s Mane to your daily routine can also make a difference in some of the obstacles many seniors face.*
  • Male meditating for stress relief in his office

    Taming Stress with Lion’s Mane Mushroom

    Lion’s Mane, scientifically known as Hericium erinaceus, has been studied as a functional mushroom with adaptogenic properties. Adaptogens help the body neutralize the harmful effects of stress and maintain balance.*

  • Lion's Mane mushroom for gut health

    Support a Healthy Gut with Lion’s Mane Mushroom

    Gut health is essential for the health of your whole body, and the functional mushroom Lion’s Mane can play a positive role.*
  • Functional mushrooms have both mycellium and fruiting bodies

    Functional Mushroom Benefits: Mycelium vs. Fruiting Body

    If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean?
  • Adaptogen mushrooms for health benefits

    The Complete Guide to Adaptogens

    Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*

     

     

  • Tabletop herbal medicine vignette with Red Ginseng and finely cut dried mushrooms on the wooden table

    How Functional Mushroom Support Immune Health

    Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.*
  • Middle-aged mature woman with blond hair wearing sunglasses walking on city streets while doing shopping outdoors. Sales and discounts concept.

    Mushrooms and Menopause

    While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.*
  • Cheerful senior woman smiling at the camera while standing with a cup of tea in her hand. Mature woman enjoying a happy retirement at home.

    Adaptogenic Mushrooms for Healthy Aging

    We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.*
  • Traditional chinese medicine with herb and spices in brown wooden background mortar and pestile with a pack of medicine , for medicine advertising , photography traditional medicine content

    How Are Mushroom Extracts Made?

    Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...

  • Happy fresh mature middle aged woman stretching in bed waking up alone happy concept, smiling old senior lady awake after healthy sleep sitting in cozy comfortable bedroom interior enjoy good morning

    Lion's Mane Mushroom for Sleep

    Sleep is one of the most valued aspects of our daily lives, but most of us are not sleeping enough. Nourishing your body well, engaging in regular exercise, creating a calming sleep environment, and adding Lion’s Mane functional mushrooms to your sleep arsenal can all help.

  • A young male mushroom picker with a large basket looks for, collects mushrooms in the forest. Mushroom picking in season.

    Functional Mushroom Benefits for Men

    Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.

     

     

  • Young woman gathers mushrooms in the forest.

    5 Functional Mushroom Benefits for Women

    Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin health, exercise tolerance, longevity, and brain and hormone health.*