Functional Mushrooms 101
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Lion’s Mane for Seniors: How it Can Help Support Healthy Aging
Getting older is an inevitable part of life, and while health concerns can happen at any time, seniors are more susceptible to a number of challenges. Adding Lion’s Mane to your daily routine can also make a difference in some of the obstacles many seniors face.* -
Taming Stress with Lion’s Mane Mushroom
Lion’s Mane, scientifically known as Hericium erinaceus, has been studied as a functional mushroom with adaptogenic properties. Adaptogens help the body neutralize the harmful effects of stress and maintain balance.*
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Support a Healthy Gut with Lion’s Mane Mushroom
Gut health is essential for the health of your whole body, and the functional mushroom Lion’s Mane can play a positive role.* -
Functional Mushroom Benefits: Mycelium vs. Fruiting Body
If you're interested in mushrooms and their potential health benefits, you may have heard the terms "mycelium" and "fruiting bodies" thrown around. But what do these terms actually mean? -
The Complete Guide to Adaptogens
Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*
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How Functional Mushroom Support Immune Health
Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.* -
Mushrooms and Menopause
While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.* -
Adaptogenic Mushrooms for Healthy Aging
We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.* -
How Are Mushroom Extracts Made?
Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...
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Lion's Mane Mushroom for Sleep
Sleep is one of the most valued aspects of our daily lives, but most of us are not sleeping enough. Nourishing your body well, engaging in regular exercise, creating a calming sleep environment, and adding Lion’s Mane functional mushrooms to your sleep arsenal can all help.
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Functional Mushroom Benefits for Men
Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.
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5 Functional Mushroom Benefits for Women
Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin health, exercise tolerance, longevity, and brain and hormone health.*