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Functional Mushrooms 101

  • Side view of Asian woman wearing purple sportwear doing Yoga exercise in front of windows,Yoga low lunge pose or Anjaneyasana. Calm of healthy young woman breathing and meditation yoga at home

    Reishi and Exercise: Can it Give You an Edge?

    Adding Reishi functional mushrooms to your daily routine may offer several health benefits, including support for your ability to enjoy and recover from regular exercise.*

  • Young woman gathers mushrooms in the forest.

    5 Functional Mushroom Benefits for Women

    Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin health, exercise tolerance, longevity, and brain and hormone health.*

  • Woman reaching for her Fungies Reishi mushroom gummies to help her unwind and fall asleep.

    Does Reishi Help You Sleep?

    Sleep is a simple act that is foundational to health. Let's explore how Reishi can increase sleep time, improve sleep quality, and reduce feelings of stress.

  • Man looking stressed while working from home. Tired looking man sitting at home office using mobile phone with laptop on desk.

    Fight Fatigue with These Mushrooms

    Lion’s Mane, Reishi, and Cordyceps help support a normal inflammatory response. They can help the body get back to normal after periods of high stress. Let’s explore each of these mushrooms and how they can help.*
  • Happy senior woman smiling while meditating in prayer position at home. Mature woman doing a relaxation exercise during a yoga session. Cheerful elderly woman practicing a healthy workout routine.

    Best Mushrooms for Stress Support

    With ever-increasing demands in our lives, it is easy to feel overwhelmed. Thankfully, there are a variety of tools we can use to help mitigate the effects of stress on our bodies. Functional mushrooms can play a huge role in guiding your body to a peaceful state of balance.*