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Functional Mushrooms 101

  • Adaptogen mushrooms for health benefits

    The Complete Guide to Adaptogens

    Adaptogens work by helping your body better adapt to the stressors it faces as part of everyday living. When we’re exposed to stress, this triggers a domino effect of responses within the body.*



  • Cordyceps mushrooms for energy endurance and athletic performance

    The Ultimate Guide to Cordyceps

    Cordyceps have a long history of use in Traditional Chinese Medicine for various ailments. Today, many people use Cordyceps to help support athletic performance, endurance, energy, healthy aging, heart health, and normal blood sugar regulation.*
  • Tabletop herbal medicine vignette with Red Ginseng and finely cut dried mushrooms on the wooden table

    How Functional Mushroom Support Immune Health

    Lion's Mane, Cordyceps, and Reishi are all functional mushrooms used for thousands of years in traditional Chinese medicine. They have been used for several health benefits but may also provide immune support.*
  • Rare elements include dried roots, cordyceps, ginseng, Ganoderma lucidum, against a backdrop of yellow paper

    Reishi and Cordyceps for Healthy Blood Sugar

    Along with a nutritious diet and regular physical activity, Reishi and Cordyceps can be effective tools in maintaining healthy blood sugar levels.*
  • Middle-aged mature woman with blond hair wearing sunglasses walking on city streets while doing shopping outdoors. Sales and discounts concept.

    Mushrooms and Menopause

    While menopause symptoms can be disruptive for many women, it may be possible to find some relief with dietary changes, including adding functional mushrooms.*
  • Red ginseng, ginseng, cinnamon, cordyceps, and a mortar are arranged around a cutting board for Ganoderma mushrooms.

    Antioxidant Power of Reishi and Cordyceps

    Medicinal mushrooms are prized in Chinese Medicine for their powerful healing properties. Like other antioxidants, they work to neutralize free radicals, which can cause damage to your cells.*
  • Cheerful senior woman smiling at the camera while standing with a cup of tea in her hand. Mature woman enjoying a happy retirement at home.

    Adaptogenic Mushrooms for Healthy Aging

    We may be able to neutralize the effects of stress by including adaptogenic mushrooms like Lion’s Mane, Cordyceps, and Reishi in our diets.*
  • Traditional chinese medicine with herb and spices in brown wooden background mortar and pestile with a pack of medicine , for medicine advertising , photography traditional medicine content

    How Are Mushroom Extracts Made?

    Article at a Glance: Mushroom extracts provide a concentrated dose of beneficial bioactive compounds found in mushrooms. Extracts can be made from different parts of the mushrooms. The bioactive components in the extract will vary depending on the type and...

  • A young male mushroom picker with a large basket looks for, collects mushrooms in the forest. Mushroom picking in season.

    Functional Mushroom Benefits for Men

    Functional mushrooms, like Lion's Mane, Reishi, and Cordyceps, have been used for thousands of years to help support physical and psychological health. In recent years, these unique mushrooms have captured the attention of men looking for an alternative to traditional supplements.



  • Young woman gathers mushrooms in the forest.

    5 Functional Mushroom Benefits for Women

    Functional mushrooms have plenty to offer, especially for women. Adding functional mushrooms to your regular health routines — such as Cordyceps, Lion's Mane, or Reishi — may help support skin health, exercise tolerance, longevity, and brain and hormone health.*

  • Excited Gamer Girl and Young Man Sitting on a Couch and Playing Video Games on Console. They Plays with Wireless Controllers. Cozy Room is Lit with Warm and Neon Light.

    Best Mushrooms for Gamers

    If you're a gamer, you know that it challenges your cognitive performance, visual acuity, response time and coordination. Find out how gamers can benefit from functional mushrooms here.
  • Close up of young woman in orange sports bra looking away. Female taking break after workout.

    Taking Cordyceps as a Pre-Workout

    Taking Cordyceps as a pre-workout may help to enhance your exercise in three key ways. Cordyceps mushrooms can aid exercise by improving the metabolic functions needed during exercise, such as reducing fatigue, increasing blood flow, and improving oxygen uptake.*